Celebrate Our Favorite Veggie with Us: National Broccoli Day (October 1)

We believe in celebrating our favorite vegetable every day, but October 1 is extra special. Why? Because it’s National Broccoli Day!!

Today’s all about celebrating this vibrant, nutritious, and versatile veggie that has found its way into so many hearts and kitchens over the years. Let’s dive a bit more into learning about our favorite cruciferous veggie!

Why Broccoli Deserves a Day of Its Own

Broccoli is more than just a green veggie on your plate; it’s a nutritional powerhouse packed with vitamins, like C, K, fiber and folate, minerals, and antioxidants. It’s a member of the cruciferous family, alongside kale, cauliflower, and Brussels sprouts, known for their health benefits and cancer-fighting properties.

Fun Facts about Broccoli

• Did you know that broccoli has been enjoyed since the Roman Empire? It was first cultivated in Italy over 2,000 years ago!
• Did you know that broccoli is a flower?! The green florets are the buds, and if left unharvested, they would bloom into yellow flowers, called bolting.
• Did you know that the United States is the third-largest producer of broccoli? We follow China and India in production.

Join the Celebration!

On National Broccoli Day (TODAY!), we invite you to join us in celebrating this wonderous little veggie. Share your favorite recipes, try out new ones, and encourage your family and friends to include more Harvesting Good broccoli in their meals. By doing so, you’re not only enjoying delicious food but also supporting local businesses and sustainable practices.

Happy National Broccoli Day from all of us at Harvesting Good!